If you need support, our Emotional Wellbeing Solutions and behavioral health services are here for you. They’re designed to help you and your family live life to the fullest. To learn more, explore Here4TN.
Access your digital ID card
- Sign in with your HealthSafe ID using the link provided.**
- Select your name in the upper-right corner.
- Select Account settings, then View ID card.
Included in your benefits
Support for your emotional well-being
5 counseling sessions on us
Get up to 5 no-cost Emotional Wellbeing Solutions counseling sessions per topic. Available to you and eligible family members.*
Calm Health
The Calm Health app can help you tackle stress, get a good night’s sleep and feel more present in your life.
Virtual care options
Dealing with stress, anxiety or depression? Virtual Behavioral Coaching makes getting support easy.
Not sure where to start?
Call Here4TN 24/7
Phone: 1-855-Here4TN (1-855-437-3486)
Live chat: Mon.–Fri., 8:30 a.m.–3:00 p.m. (CT)
*State and Higher Education: Emotional Wellbeing Solutions is available to all benefits-eligible employees and their eligible family members, even if they are not enrolled in medical insurance.
Local Ed and Local Gov: Emotional Wellbeing Solutions is available to employees who are enrolled in medical insurance. Dependents are eligible even if they are not enrolled in medical insurance.
The five Emotional Wellbeing Solutions visits per year, per issue are per individual. Members are ineligible for Emotional Wellbeing Solutions visits while they are currently receiving Behavioral Health services. All members (employees and dependents) enrolled in medical insurance are also eligible for behavioral health benefits.
This program should not be used for emergency or urgent care needs. In an emergency, call 911 or go to the nearest emergency room. This program is not a substitute for a doctor’s or professional’s care. Due to the potential for a conflict of interest, legal consultation will not be provided on issues that may involve legal action against Optum or its affiliates, or any entity through which the caller is receiving these services directly or indirectly (e.g., employer or health plan). This program and its components may not be available in all states or for all group sizes and is subject to change. Coverage exclusions and limitations may apply.
**You may be asked to create a HealthSafe ID. Register with a HealthSafe ID to get personalized recommendations to meet you where you are in your mental health journey. Your Heal:thSafe ID can also be used to quickly access your claims information and easily find providers in your network.